It can be hard to find a food that is both delicious and healthy. Conveniently, avocado is quite the health food; this makes it great for awesome tasting meals that you can feel great about indulging in. Even though avocado is high in fat, the...
Chicken tenders make for a great and versatile meal centrepiece. There are plenty of different things you can add to spice them up. Tony Hakim is here to give you 5 chicken tender recipes to drive your tastebuds crazy. Try them out at your next...
We all have those special foods we love, no matter where you are from. It is something unique, maybe a local delicacy. But some of these foods - especially the regional or especially traditional - get lost in translation. Tony Hakim Food Lovers takes a...
Everybody has a favourite kind of donut, whether it is glazed or iced, sprinkled or jam-filled. But the Tony Hakim Food Lovers team has tracked down a few strange donut flavours that might take the most passionate of donut fans a while to warm up...
The vegan diet is based all around eating no foods that are animal-based. The natural assumption then is that vegan diets are healthier than regular diets as they eschew fatty meats and dairy. However, this preconception isn’t necessarily true; Tony Hakim is here to look...
If you've ever had food poisoning, you’ll know just how unpleasant an experience it is. It’s generally caused when you eat food that contains contaminated bacteria, parasites or other toxins. There’s no one set way that these toxins can get into your food, so vigilance...
The idea of the Paleo, or Palaeolithic, diet has existed in modern nutritional thought since around the 60’s and has gained popularity as of late. But just what is the Paleo diet? And more importantly, does it work? Tony Hakim is going to examine the...
I think it’s safe to say that most of us are familiar with feeling bloated from time to time. It’s that gross feeling that your stomach has swelled up like a water balloon. Well, did you know that bloating is the result of excess gas...
Let’s be honest, if we really think about it most fast food is a bit ridiculous. It’s food made up of highly fattening serves of meat and potato utterly devoid of nutrition served up as quickly as possible because none of us have the time...
Are you addicted to spicy foods and feel like a challenge? How about tasting some of the World’s hottest chillies to see if you can handle the burn? Here at Tony Hakim, we have researched the hottest of the hot and we dare you to...